Day 719

I had a conversation with my wife this weekend about my weight. I realize now that I have to balance what weight I am comfortable being at with what she likes. No, she did not tell me that I need to regain all of my weight. When I told her that I have gained back nearly thirty pounds since my best weight ever she was not upset. I think what I am going to do is find a weight range that I am truly comfortable with and try to stay there. The range that I have in mind is from 235-245 lbs., which is about where I was when I was last in Dallas. I am a ways away from that range and need to get back on track so that I can get back down there. I do not like that some of my new clothes are starting to feel tight on me. I am leaving for Dallas on Saturday (today is Tuesday) and I will be there for only five days. When I get back to Canada, I am going to try to go back on my program for a couple of weeks to kickstart my weight loss again. I am also going to spend more time on the treadmill, which this week is difficult because of my unusually busy schedule.

See you tomorrow!

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