Losing a part of me

After too many days of slight gains, it was a relief to see a significant drop on the bathroom scale this morning. I was dangerously close to the 270 lbs. mark which is not where I want to be. I am going to try to do today what I did yesterday… with one exception.

What is it, you ask, that I did yesterday different from recent days? For one thing, I had a meal replacement shake for lunch. I did not do this for weight management but rather for time management… I thought I had a lunchtime meeting, so I made the shake so as to be able to participate in the meeting. I sat in the empty Zoom room for thirty minutes before realizing I was a day off on my timing – the meeting is today. Okay, so I will have a meal replacement for lunch again today; maybe I will like what I see on the bathroom scale again tomorrow morning.

I am going to have to go shopping this afternoon between my afternoon and evening class. While I think I have enough to eat for today and tomorrow (and am flying to Dallas very early Saturday morning), I also know that I am flying home late Wednesday evening, and if I do not shop before I leave then I will not have eggs in the house for breakfast on Thursday… which will be a good excuse to go out to eat at a restaurant. I would rather not have that temptation.

I’ll see you all tomorrow.