Losing a part of me

Okay, repeat after me: I must stop buying breakfast cereal! If it was not for that then I might be okay today. As it is, I am up again. I ate too much of it last night and bang… all of the progress I made over the previous two days is gone. Today I will not cheat.

My plans for today are to have my lunch, then spend an hour on the treadmill running. No matter what I do, I will still weigh at least 85 lbs. less than my last trip. That does not mean that I would not to lose a couple more pounds between now and Sunday. Hopefully I can make that happen. I might go to Costco as well because I want to take a supply of protein bars to Cuba with me. I have been told that the food situation there is not very good right now, and a buddy told me there is a really good one that they have on sale. If I do not go today then I will definitely go tomorrow.

I spent the morning smoking a cigar with a friend in Grimsby. I then went to the bank and was home by 1:00pm. I did a few things that needed to be done and am now going to prepare my lunch. It is a beautiful day, so I might spend some time on the balcony after the treadmill and a shower. We’ll see.

See you tomorrow.