Losing a part of me

My weight was up this morning. I was about to start writing this journal entry when I felt the urge, but the drop in weight was not like yesterday – I only dropped 2/10 of a pound from my morning weigh-in, which means that I am up about half a pound from yesterday. I deserve it – I left the house at 2:30pm and would not return until 8:30pm, and I knew that would be the plan. So why did I not prepare and bring at least one meal replacement with me? Because I was forgetful. I stopped and picked up the unsalted peanuts that I like, and the $2 worth of peanuts that I ate filled me up. That took the place of two meal replacements, and I am glad that I did not prepare one when I got home. I will do better today.

My sleep was a bit better last night… with a sleep score of 79. I’ll take it.

I have a lot of work to get done but this afternoon around 3:15pm I’ll leave to head to Grimsby. I am getting my hair cut at 4:00pm, then from 4-7 I have a series of meetings and appointments. I’ll make sure to bring a meal replacement with me this time.

I have been checking my email every six minutes to see if my new certification has been approved, which is silly because it could take as long as 4-6 weeks. I am excited for it though and am really hoping it happens sooner. I have to practice patience!

Have a great day folks!