I think today is going to be the day I succumb to the need for extra calories. I have been sluggish all day, spent two hours in bed in the afternoon, and still feel like I have no energy whatsoever. I have been hungry, listless, and unable to be productive. This is a bit of a change, since yesterday was a very productive day.
It took me nearly 20 minutes to finally pull myself out of bed and get dressed. I am currently enjoying my third meal replacement of the day, but despite that I strongly suspect there is a handful of peanuts in my near future.
I have things I need to do this afternoon and evening, and I doubt that my current (or soon to be) 675 calories will suffice. Until the ketosis sets in I am going to have to add a bit to it. Yes, there is a trip to Sprouts in my very near future.
I am really looking forward to the extra energy that will come with ketosis…
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