I find it funny that for someone who is really pretty good at doing math in my head I spent so much time trying to calculate my total caloric intake for yesterday.
My new order of meal replacements arrived after lunch, so:
2x Canadian meal replacements @ 225 each: 450 calories
3x US meal replacements @ 160 each: 480 calories
Total: 930 calories
There was no pasta, no salad, no almonds or nuts of any kind. Aside from my coffee (the milk and sugar in the coffee) I ingested 930 calories. Result: after gaining 1.2 lbs. yesterday morning, I dropped 3.6 lbs. today. Yay.
I have not had any of the soups yet, but I have tried the bars and the shakes, and both are very tasty. Let’s see if that helps me to succeed.
Have a great day folks!
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