Category: Uncategorized
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Day 609
My weight was up again this morning. I did not eat anything too off the program yesterday and I suspect it was due to the over-cheats from Tuesday. I am not terribly concerned. It was great to see my wife again. The airport was a shit show, and her flight was delayed by two hours,…
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Day 336
I am sleeping better these last couple of nights. The weather was pretty nice yesterday, so I fired up the propane heater on the balcony and enjoyed a cigar after lighting the candles with Leslie and her son. I once again cheated a bit too much yesterday, with an evening meal in addition to my…
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Day 235
The numbers on the scale were absolutely terrible today. I am glad I am home… and back on track.
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Day 234
I slept in this morning, which means that I will be late getting going. I am still going to try to get a walk in, but it will not be as adventurous as I was hoping. That might also have to do with the fact that my legs are a bit stiff from yesterday.
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Day 177
Yesterday was a mess. My passport did not arrive as promised (and guaranteed), so I had to spend another night in Montreal. I cheated… badly. Pistachio ice cream late at night is not a good way to diet… but maybe not a bad way to deal with extreme stress and anxiety.
Losing a part of me 