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Day 1241
I actually slept nine straight hours last night. Well, straight… broken up only by a trip to the latrine. My sleep score was over 80 for the first time in 11 days, and although according to my fitness watch last night’s 81 only rated as ‘good,’ after the week I’ve had it was simply luxuriant.…
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Day 1240
Yesterday after class I was walking with my dog and stopped to speak with a neighbour in the next building who is usually quite nice. He commented on my recent obvious weight loss. It was all I could do to not lash out at him and yell about all of the crap that is going…
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Day 1237
Another day, another not-so-great night of sleep. I have to figure out a way to start sleeping, lest I get to the end of the week and fall asleep in the middle of my class. We definitely cannot have that happening – my reputation is at stake! Today was the first time in three days…
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Day 1236
Last night was my third straight night with a sleep score int he 50s. I did not get to bed nearly when I should have, and that is on me. Hopefully this evening I will do better.
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Day 1235
I am ashamed and embarrassed that I went to see my Hong Kong tailor yesterday to have larger shirts and a larger jacket made. I hate myself. With the emotional garbage that I am going through these days it is little wonder that I am having trouble with my diet, but that does not make…
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Day 1234
I did not have the same kind of headache this morning that I did yesterday, but there was a bit of it in there. Then again, then again my sleep score was in the toilet so I wonder if that might have something to do with it. Today is her birthday. I will celebrate by…
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Day 1233
I woke up with a bit of a headache this morning. I am not sure if that is because of something I drank, or because I spun up the two new rack servers that I bought. They are nowhere near as loud as I thought they might be, but that does not change the fact…
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 