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Day 1173
My sleep was worse last night than I can remember it being. I finally fell asleep around 12:45am, and my eyes popped open at 3:05am. Thankfully I was able to have a nap in the morning… albeit a short one. Add to that, I was unable to move my bowels, and my weight loss streak
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Day 1172
Over a two-week period, I gained ten pounds. I have now lost that weight again, but I have a very long way to go. After four straight days of weight loss, this morning I was expecting to see a bad number on the bathroom scale; instead, my streak extended to five days. It was a
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Day 1171
I am not having an easy time of it emotionally. I am doing my best to stay focused, and I am trying my best to stay on track with my program. It is mostly working, and my weight continues to drop day over day. I am seven pounds lighter than I was on Tuesday, but
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Day 1170
Yesterday was hard for a few reasons, but I still managed to make slight progress with my weight this morning, dropping another few ounces according to the bathroom scale. My stress and anxiety are nearly crippling me right now but I have to get through. I have too many things I need to do and
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Day 1169
I am back on track with my partial program, and am while I am seeing results, two days is not enough to see anything really. I need to go for a few weeks to make it real. There is an old saying that if you do not like the weather in Canada… wait a minute.
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Day 1168
There are days that are worse than others… sometimes you fall, others you use those hard knocks to remember who you are so that you can pull yourself back up again. Yesterday morning my weight was the worst it had been in two years. It is time to end that. I am going to go
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Day 1166
As we set out on the final day of March I am still struggling to get back onto my program, and it is hard. The stress and anxieties this weekend were more powerful than my willpower, and I did eat. I have to try harder and am going to redouble my efforts today to get
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Day 1165
It was not until the early evening that I found something online that might ease my stress and anxiety a little… possibly bringing it down from a fourteen to an eleven. I am hoping… My weight dropped by nearly a pound this morning. It is progress but only because of how bad I had done
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Day 1164
Yesterday was a disaster. I will not go into it and it might be nothing, but I found something out that put me into a panic and an eating frenzy. I have now regained all of the weight that I dropped just two short days ago. Until I find out otherwise (regarding what I accidentally
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 