I am not buying huge quantities of chicken or fish and freezing them, mostly because I need to go to the supermarket every few days to get fresh vegetables. Otherwise, it would make a lot of sense to buy a freezer full of protein. I am not doing that… but with the prices going up up up, I suppose if I see a really good sale, I just might do that.
This morning I am not only getting weighed at the doctor’s office, I am also going to the optometrist to get my eyes checked. It has been about a year, and I might need new glasses. Either way, when I get home, I will write it up. For now, my bathroom scale is once again being stubborn and uncooperative; despite its new location near the retaining wall, I got readings eight pounds apart. I hate the floors here.
I am taking my coffee with me, but I am not going to have my morning meal replacement until after I’ve been weighed.
I was hoping to continue my recent pace of losing 2.5kg per fortnight, but it was not to be. I lost 2kg and was able to get weighed on the normal scale. I suppose that combines to be a non-scale victory about a scale!
After my weigh-in, I drove to the optometrist. As I approached the door, a man holding his cell phone told me ‘I’m calling to let them know I am here.’ To which I replied that I was going inside to achieve the same results. Some people do not understand all of the new Covid procedures, and I understand that… but I am not going to wait outside while he figures them out.
Sitting inside and waiting to be called in, the technician walked up to me and greeted me as Vince. I assured her that is not my name. She replied ‘Well, that is what your file says.’ I replied that if we could just make things up, I would at least be Hir Royal Majesty, King Vincent I. We all got a good laugh over this, and I was treated like royalty… or at least as well as anyone needs to be while having his eyes checked.
Okay, jokes and anecdotes aside. I had promised myself that on the day that I was able to be weighed on the regular scale at the doctor’s office, I would reward myself with a steak dinner. I certainly did indulge, but I decided to make it a steak lunch. I went to the supermarket and selected a gorgeous rib steak. I also picked up chicken for the rest of the week, which has been properly separated and put into the freezer.
Lunch was fabulous. The steak, accompanied by a bowl of lightly steamed cauliflower and carrots, was truly fabulous. It was also far too big, and I am glad that I decided to make it my early meal, which will give my body some time to digest it throughout the day. HRF Princess Sophie enjoyed the fat, but I went to town on the steak – which was far too big, but which I finished anyways. I will not be having another until I am below 300 lbs… and that might not be for several months yet.
While I have some work to do, I might just go for a (slightly shorter) walk to try to burn off some of that steak before my evening class. I have also not yet decided, after the indulgence that was lunch, whether I will have another salad for dinner, or if I will stick to meal replacements instead. The way I am feeling now, I think that might be the prudent way to go.
My eyes are still straining as I look at the screen… the solution the optometrist uses to dilate the pupils has not completely worn off yet. I think going for a walk, possibly with a cigar, might just be the order of the day.
Have a great day folks!
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