I was able to stick to the plan yesterday. I admit thinking at one point that a meal replacement bad – in addition to what I had eaten already – would have been nice. I did not indulge – to whatever extent a meal replacement bar would be considered an indulgence – and I went to bed having eaten precisely what I had set out to eat throughout the day. In addition, I enjoyed a single cigar on the balcony, as well as a pot of coffee (enjoyed throughout the morning and early afternoon). It was, in short, a day that went according to plan.
I am still unsure what my plans for today are. I will either be seeing Lyle and Dorothy, or Ryan and the gang. In the next hour I will make some calls and decide. It is a rainy day out though, so my thinking is that Ryan’s is the more comfortable option; Lyle’s would be to support him through a difficult situation, and if he asks, I will be there.
Either way, I have to try to stick to the plan. My weight was down this morning, but only very slightly. I know I am seeing the doctor this Wednesday for my official weigh-in and would like to be a couple of kilograms down from last time. In other words, falling off the program (even for a day) would not bode well for that. Also, in ten days I will be on a beach in Cuba with Leslie, and I want to look as good as I can for her in my swim trunks! Okay, I am mostly kidding… but I did buy six shirts for the trip (along with my two bathing suits), and I want them to fit me as well as possible, and not too tight.
I mentioned earlier that it is rainy out today. Leslie is thinking that might be the reason my knee has been hurting – that it has, as will happen with older people – turned into a barometer. She might be right, although I hope not. I am hoping that the only reasons my knee has been bothering me is because, thanks to HRF Princess Sophie, I am often required to sleep in less-than-completely-comfortable positions. I will have to pay attention to it over the next few weeks though… if it is true, then I will at least know when to expect it. Yes, my younger lady derives quite a bit of humour out of reminding me that I am getting old!
It is a lovely and typical spring day, and my allergies are in full force. I have been taking allergy meds every day for the last week or two and will make sure I continue to do so. I have suffered from bad allergies since I was a child, and I am at peace with the fact that I might not be able to completely alleviate them, but at least by taking the proper precautions I can keep the worst of them at bay.
Have a great day folks!