Day 216

I confess, it is much easier to state your resolve to stick to the plan than it is to actually stick to the plan. That is how I ended up here, a day before my trip to Dallas (as well as my weigh-in with the doctor’s office) about 3.5-pounds heavier than my lowest weight from just a few days ago. I am glad that after cheating yet again yesterday, I did not gain any weight… although I did not lose any either. Days like yesterday need to be avoided… or at least minimized as much as possible.

Yes, I finished the rotisserie chicken for dinner (in addition to having my regular chicken meal at lunch). I also had a cookie. No, I did not exercise. Yes, I know this all amounts to not losing weight this morning. I have to stick to the mantra that today I will do better.

My plans for today are actually quite conducive to doing better. I have a dentist appointment to repair a cracked filling at lunchtime, so I will not be eating as usual. My class starts doing their end-of-class assessment at 3:30, at which point I will prepare my regular meal. I plan to go to Taekwondo in the evening. When I get back from Taekwondo, I will take a shower, and then have my evening meal replacement shake. If all goes well, I will only have two shakes and one meal, plus two consecutive Taekwondo classes, which should bode well for a decent weigh-in result tomorrow morning. Here’s hoping!

Last night I collected my clothes from the tailor, and before bed I tried all of them on (under the admiring supervisory eye of my gorgeous wife). I was very worried that they would not come out well, but they did. I will easily get another three months out of them… not that I will have a lot of need for them. They are now all packed in my suitcase’s garment bag ready to go to Dallas, where they will stay for a bit. I am only there for a week, but I will be back there three weeks later, in time for the Jewish holidays. I will spend Rosh Hashana in Dallas (and hope I can find a local synagogue to attend), and Yom Kippur in Westlake Village (with my California congregation). In the three weeks that I will be back in Canada, I cannot foresee any even for which I would need to dress fancy.

Today is the last day of my class, although there are a few more days of answering questions for the students. It will be a more relaxed few days… more so that I will be in Dallas with my wife! It has truly been too long. As I told her the other night, I am sick of rectangles, and need to hold her in the RFZ again.

Have a great day folks!

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