A Pleasant Surprise A-Weights…

Boy did I get that one wrong somehow. I lost a lot more than a half kilo in the past three weeks. In fact, I lost 2.6kg, which makes me quite happy. The procedure went well, and I am home. The chicken is in the air fryer, the salad is made, and in a few minutes, I will have my lunch as planned. In fact, it looks like my entire day will go as planned.

The doctor told me that the nurse was extremely pleased with my overall progress, in addition to my incremental progress. I won’t lie… I’m pretty pleased with it too!

My next appointment with the doctor is scheduled for a month from now, right on the heels of my three-week trip to Dallas and California. As long as I remember every minute of every day that my weight loss is more satisfying than the often-indulgent foods that will be offered to me, there is hope that in that time I can lose another 3-4kg in that time. I will work hard to make that happen. 4kg in a month should be not just doable, but very doable.

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