Day 579

After several days of sliding (which I suppose is a nice word for cheating) I finally had a day of sticking to the program on Monday. I did go to bed slightly hungry, but not terribly so. I woke up this morning after not sleeping very well (which had nothing to do with hunger which was forgotten very quickly) I was once again not successful in the restroom (which does get frustrating after a while) I was happy to see a significant drop on the bathroom scale. I lost nearly two pounds, putting me back to where I was a couple of days ago. I am still 1.4 lbs. from my best recent weight (it was six days ago when I crossed off the number 258.0 on the side of my fridge), so I am at least going in the right direction.

It was not a very difficult day for me. I was sitting in a class throughout the day, and I taught in the evening. I took Her Royal Floofness for a walk in the morning and then another one in the evening – even though she spent the day playing with her friends Charlie (doggo) and Sue (human). They likely went out for a few walks, but when she asks so nicely to go outside, and the weather is agreeable then it is not at all a hardship for me.

I did get a little hungry in the afternoon yesterday, and decided the best way to address that hunger was not to give in to it, rather to find a way to put it out of my mind. I decided to take my mobile office onto the balcony and sit through the last couple of hours of my class with a cigar. It worked, and I was able to get through the rest of the day by having a shake at 5:15pm and then another when I came in from Sophie’s walk at 9:45pm.

My plan for today is to stay on track and do exactly what I did yesterday. I am not teaching in the evening, but I will make sure I can stay busy and keep my mind occupied. I suspect there might be a cigar or two in that plan. I just want to get back to my best recent weight so that when I pick Leslie up from the airport I will look as good as I can, in addition to feeling as good about myself as I can. I never feel good in the knowledge that I have failed in something.

I have had this text open for a while and have been half writing, half listening to my class for the last hour. I am going to try to do my best today as I can… I did it yesterday so I can do it today, right?

Have a great day folks!

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