Losing a part of me

I was very down yesterday. I tried to nap unsuccessfully. I did not try to walk. I will try today. In the meantime, I also hope to get back on track with my weight loss, as I am up three pounds since the weekend. I have not moved my bowels in days and suspect a lot of the weight is backed up in there. My sleep score was a 75, and my body battery did briefly peak above 51 this morning… but that’s terrible. Hopefully I will get out for a walk today and will sleep better this evening.

Speaking of this evening: Leslie’s son returns home to her tomorrow, so this evening will be our last cigar date for a while. At least I have that to look forward to.

Have a great day folks!