Losing a part of me

I am invited to an Orthodox Sabbath dinner this evening and while I am looking forward to the evening and traditions, I wish my weight was in a better place where I would not feel guilty about the foods.

This morning I printed a one-month calendar that I taped to the inside of my door. It reads (in bit bold letters): NO GROCERIES. I have decided to finish the food that I have on hand, but go back onto protein shakes for much of the next month. Yes, there are going to be times when that will not work – a four-day trip to Montreal starting next Saturday, and then a banquet I am obligated to attend April 11. Other than that, I am easing myself back onto my full extreme program as the food on hand runs out.

Have a great day folks.