When I saw the numbers on the bathroom scale yesterday morning I wanted to vomit. Despite all of the stress and anxiety, and not to mention the travel, I could not believe that I had gained nine pounds in four days. I was not back to where I had started… I was a couple of paces behind that. So when I stepped onto that horrible device this morning I was hoping to see a significant drop… but would I? I was not exactly perfect with my program yesterday. The drop of more than five pounds was a relief. I was back below 310 lbs., and honestly I was about where I thought I would be after the Montreal trip.
I am going to do my best to curb my eating today, but I was not able to make it through the day yesterday, so I picked up some pasta (I had to go to the supermarket to get milk, so I made a slight detour down that aisle).
Today is a short work day… which is to say I am only working from 8:30am to 5:00pm, and will not have to teach in the evening as well. That is tomorrow. I was also booked last-minute for another class next week, which means that I’ll have the crazy Monday-Wednesday-Friday schedule again. How fun.
Have a great day folks!

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