This morning’s weight was worse than the last couple of days, and it is infuriating… even though I know it does not really mean anything. What I might weigh at 2:30am is always going to be different from what I would weigh at 8am. I also know that it had been three days since I had any sort of bowel movement, and when I was finally able to do that later in the morning I was quite relieved… and expect that will impact my weight tomorrow morning.
Today is my last day of teaching overnight… until Monday, when I start a two-week class doing the same thing. In short, my sleep schedule is going to be quite horked through to August 22, and there is very little I can do about it. I am not about to turn down huge amounts of work so that I can get a good night sleep. I am excited to begin that class, and once I get into a rhythm I should be able to manage the six hour offset quite well. The hardest part of it will be the following weekend, when I am meant to be back on a normal (Eastern Daylight Time) for two days and then immediately pop back to Central European Standard Time. I’ll survive!
Since I will be doing it for two straight weeks, I am going to establish my 1:00am weight as my normal through the fortnight. At that point I will not be worried about the hour because it will be consistent. Hopefully I will still be losing weight; hopefully I will be able to follow a reasonable routine.
I wrote the previous paragraphs earlier. It is now my lunch hour (that is, 7:15-8:15am). I just came in from walking Her Floofness, and I prepared my first meal replacement shake. I have a few more minutes to enjoy it before my lecture starts up again, so I will do that and wish you all well.
Have a great day folks!

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