It is nearly midnight, and I am disappointed in myself. Today I did not drink enough water throughout the day (although I did get through 100 oz), and I had two (measured) handfuls of almonds. I am sure it won’t kill me, but I am hoping to be stronger tomorrow. NO CHEATING ON TUESDAY!
Losing a part of me 
Things happen. This could have been a lot worse. ❤ Give yourself grace. Its just almonds babe. It wasn't marshmallow ice cream or a bag of goldfish. There are going to be easy days, and not so easy days.
I'm still proud of you for your vulnerability and transparency. (Hug)
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