Day 167

I got onto the bathroom scale this morning and got a huge shock. After my 2.4lbs drop yesterday, this morning I was down another 3.8lbs from yesterday. I still say that every small increment helps, but these occasional huge drops are always nice too! The real tell will be tomorrow morning. I will be seeing the doctor for my official weigh-in. I have not been to his office for an official weigh-in since Day 139, so it is nearly a month. Unless something goes very wrong between now and then, I am expecting to see a huge drop – at least four kilos down from my last weigh-in, conservatively. I am crossing my fingers. At the same time, I know that hope is not a strategy, and so I will also be eating well today.

Speaking of that, we started with a very nice omelet this morning. I sautéed some mushrooms and onions on one burner, while preparing the six-egg omelet in the other. I have been playing with blending the eggs rather than beating them by hand; yesterday it was too… something. I had them in the blender for seven seconds. This morning I kept it to three seconds, and according to my lovely wife, I got the consistency perfect today. Yay! Of course, I also added some cheese and dill to the mix, and it was quite lovely. Add to that my morning coffee, which is quite important. For nearly three weeks in Dallas, I made do with an inferior coffee blend (which was nobody’s fault but my own). It is wonderful to be home to my Pane Fresca blend of French Roast mixed with Belgian Chocolate.

It was raining this morning when I took Her Royal Floofness for her walk. Not a big deal, but we did get wet. Fortunately, I have hats to keep me partially protected. We did not go as far as we often do, but she was able to accomplish what she needed to, and that was the important part.

Have a great day folks!

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