Day 570

Wow did I fail miserably last night. I also paid the price this morning on the bathroom scale. I do not know what it is that makes me think that I can just have one chip…

It was not just a chip. I arrived at the get together as I had planned, having just finished my second meal replacement shake of the day. The popcorn and chips that were sitting out were hardly a temptation to me, and I knew I was going to be fine. I guess I let my guard down.

‘Hey Mitch, I’m preparing half of this steak for Larry… do you want the other half?’ Sure, why not? After all, it’s just protein, right? Well, if I could have the steak, I might as well have the fresh in-season corn on the cob, right? There was pareve margarine on the table, so I could put that on the corn. Oh, then there are blueberries with ice cream and cake with liqueurs for dessert, but if I only have the blueberries that will be fine. I rationalized that by foregoing the potato, and the really bad desserts then would a couple of potato chips really hurt? And a handful of popcorn? I’d be fine. Twenty chips over the next little while, five handfuls of popcorn… I was feeling horrible about what I had done to myself. I texted Leslie and told her, and she reminded me that I can pick myself up and get back on track.

I made matters worse when I stopped for gas as I left, and realizing I was 45 minutes from home (I had neglected to bring a second meal replacement), I decided to buy a bag of chips.

Fall down seven times. Stand up eight. As I said to Leslie, I just wish that it was not factors of seven and eight. I am back on track today and am going to redouble my efforts again. I paid the price for yesterday’s failures when I stepped onto the bathroom scale to discover I had gained back a pound. This cannot happen again.

I hope that I am back on track today. I prepared the exact same omelette for myself today as I have every day for the last week (or two). At 12:30pm, 4:30pm, and 8:30pm I will prepare my meal replacements. I will consume nothing else… save for water, my coffee, and possibly a glass of the lovely iced tea that Leslie gave me… it is sugar free, and I can sweeten it with artificial sweetener if I like. We will see how I am feeling, and what the weather is like.

It is a beautiful day and I plan to spend most of it on the balcony. There will be several cigars, and I will divide the day between reading, watching TV, and doing some studying. What I will not be doing is cheating on my modified program. I am going to do everything I can to make sure that yesterday was a blip on the screen, and not the end of one trend and beginning of another. That slippery slope is one I am all too familiar with, and I hate knowing that I live every day knowing that the edge of that precipice is right there… behind every ‘it’s just one chip’ and so on.

I do have one positive to write now… which I did not have when I sat down to write this entry. This morning started as Day Five on the no bowel-movements trend. Partway through the writing I finally felt the urge, and hard as it was, I was able to ‘go’ successfully. It was not painful, just strenuous. I am not sure if there is any science to this, but I feel like there was just one very solid obstruction in the way, and over the next few days or even hours I will have to go a few more times. We will see. The funny part is that as I took Her Royal Floofness on her walk this morning she had two extremely large poops; I told her that I was jealous and wished I could do the same. I do not think she is a genie who grants me wishes… but three hours later that wish did come true.

I mentioned that Leslie is on the program now, and she has been doing extremely well with it. She did tell me yesterday that she now has a much better appreciation of how hard I have tried, and apologized to me for any time she might have inadvertently made it harder for me. I told her that I was proud of her and appreciated her apology. I told her that it is impossible to understand all of the challenges of the program without having gone through it. She then told later that I did not have to go through the program with her. When I told her how terrible I felt for having cheated she told me that I did not have to do the program just to support her through it. I told her that I want to do the program for me and having her doing it at the same time made it easier for us to support each other.

I did not think of this yesterday, but I remember over the course of my journey there have been a few times when she essentially told me that I seemed to obsess about it and wouldn’t shut up about it. I think she now understands better why I did so. I am so happy that she is talking about it with me openly and frankly. There are so many emotional obstacles in our way, and being able to talk makes it a little easier to get through. I love her and am really happy she is succeeding. Of course, as I have been reminded all too often, the one obstacle that can ruin everything is hiding everywhere so she has to get through one day at a time. I will hold her hand (figuratively while we are separated by distance, literally when we are together) through it all, and will try to help her to succeed.

We also discussed that it will be easier for us to support each other when we are living together full-time. It is easier to make the right choices when you are not alone… and when your partner understands your hardships and weaknesses.

Have a great day folks!

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