Category: Uncategorized
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2026 Day 20
When my bathroom scale is obviously wrong, or even slightly in doubt, I step off reset it, and then I reweigh myself. I then delete the incorrect reading and go about my day. This morning was an exception. I do not know what forces collided to show me a reading that I was fourteen pounds…
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2026 Day 16
My overnight class is over. What a relief. Yesterday afternoon, as I said I would, I went to the supermarket and picked up some healthy protein. I probably ate too much of it last night, but it was still healthier than the crap I had eaten the previous two nights. I am about to start…
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Day 2
I was hungry a few times throughout the day yesterday, but I got through it. I was going to write that the first day is always the hardest, but in truth I know that every day for the next month will be really tough. I will do my best to get through it, and I…
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Let’s Go!
Today is Day One. I have a program buddy with whom I am going to go through the program. We have both done it before, lost a lot of weight and then regained it back. No, I have not regained everything, but I do still hate where I am. Last night she and I spoke…
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January, 2026
Here we go again. I am trying this one more time… but the difference is that the holidays are behind me. I got an email a few weeks ago – I think it was the morning after I got back from Calgary – that threw my emotions and mental state for a whirl. That is…
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Day 2…ish
I did not make it through the day yesterday as I would have liked. I had two meal replacements, and then I made an omelette for dinner… and then I had a couple of carrots… and a bag of popcorn. This morning was my Lodge’s monthly breakfast for men’s mental health, and knowing how badly…
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Day 1… Again.
I saw my doctor yesterday and was disgusted with the numbers I got… but I already knew that I would be. I had decided before going into the appointment that I would be rebooting my program efforts today… AGAIN. I must sound like a broken record, but let’s try this one more time.
Losing a part of me 