Category: Willpower
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Hunger
It is 2:30pm on Day 6, and I am hungry. I had my first meal replacement around 9:30am and then my second at 1:00pm, which means I am not due for my next one until 4:30pm… but I am hungry. Crap. I am not sitting around bored today. I have work to do, and I…
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Day 5
I am more than halfway through the first week of my diet. Woohoo! Yesterday was a pretty good day, owing partly to the fact that I was able to smoke cigars (which I had not expected). I was also really pleased that my friend came over, as it is nice to spend time with him.…
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Cigars and Timing
If you are a regular reader of either of my other blogs, or a friend (either Facebook or otherwise) you know that I am a cigar smoker. When I went through the program in California a couple of years ago, I found that smoking cigars was a good way to not be tempted by food.…
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Day 4–Sunday, January 23, 2022
I am not going to add the date to the title every day… maybe once or twice per week. When I went through the program on my own last time, I did not actually mark the starting date, and it became a bit weird trying to calculate… especially when I had not recorded in my…
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Day 2
I made it through Day 1! …I think. If that sounds hesitant, I’ll explain. I lost track of how many meal replacements I had eaten, and at 10:30pm I had to grab another one. Yes, hard as it might be to believe, I made it through to 10:30pm on 640 calories (plus maybe 75 calories…
Losing a part of me 