Losing a part of me

Losing a part of me

Mitch's quest to lose weight… a lot of it.

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  • Day 1316

    I started to write… and got very distracted.

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    Mitch Garvis

    August 28, 2025
    Uncategorized
  • Day 1315

    I got so busy and distracted that I forgot. I did a lot of studying though!

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    Mitch Garvis

    August 27, 2025
    Uncategorized
  • Day 1314

    I was wrong… I don’t feel like writing today, although I did write a proposal which was helpful.

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    Mitch Garvis

    August 26, 2025
    Uncategorized
  • Day 1313

    I was wrong… really not interested in writing today.

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    Mitch Garvis

    August 25, 2025
    Uncategorized
  • Day 1312

    I will get back on track with writing tomorrow. The damned jet lag… and been so busy!

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    Mitch Garvis

    August 24, 2025
    Uncategorized
  • Day 1311

    I seem to recall I took a nap yesterday afternoon for a couple of hours, but it was not very restful. I was glad to be able to catch up overnight with a sleep score of 86 and nearly 8 hours of sleep. I did not really want to get out of bed this morning,

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    Mitch Garvis

    August 23, 2025
    Uncategorized
  • Day 1310

    It was a long day and for some reason I did not post. I will write tomorrow.

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    Mitch Garvis

    August 22, 2025
    Uncategorized
  • Day 1309

    I forced myself to stay awake as long as I could… which is to say until about 3:30pm. I then crawled into bed and slept for a couple of hours. As happens far too frequently, especially when I try to sleep during daylight hours, my eyes popped open a couple of hours later. I then

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    Mitch Garvis

    August 21, 2025
    Eating, Food, Meal Replacements, Sleep, Work
    Health, life, Mental Health, Sleep, Writing
  • Day 1308

    We are half way through the week. This morning I woke up at 12:45am and said to myself that there are only two more ridiculously early mornings left before I can resume a normal schedule. I am truly looking forward to that. Once again, I got a bit of sleep in the afternoon yesterday, and

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    Mitch Garvis

    August 20, 2025
    Friends, Meal Replacements, Sleep, Work
    Family, life, love, Mental Health, Writing
  • Day 1307

    I did better yesterday than the previous days, I also got some rest – about three hours in the afternoon, and possibly as much as four hours at night. I am still really looking forward to my next full night sleep… from darkness to morning. Alright… It is now a couple of minutes before 7:00am,

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    Mitch Garvis

    August 19, 2025
    Sleep, Weather
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