Category: Depression
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Day 877
I realized early in the afternoon yesterday that I was extremely edgy. I was sitting with a close friend and within the first three minutes I wanted to lash out. I did not, instead explaining to him that I thought I was feeling the withdrawal symptoms from cutting off my antidepressants. I made the decision…
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Day 789
I would have had decent things to write yesterday had I had the time, but alas I did not. And then… Then I had some bad thoughts last night. I started thinking about calling her… reaching out to talk to the person who I thought was and would forever be my person. That would not…
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Day 748
I was disappointed this morning to see that I not only gained weight again but gained a substantial amount of it. I did not eat badly yesterday, and I jogged nearly thirty minutes. The things I can point to from yesterday that were not on my program were a roll for breakfast, an apple in…
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Day 744
Yesterday was another bad day… but at least my overeating was in the afternoon, and I was done by 5:30pm; the previous day it had been in the evening and is why I gained so much weight. I dropped a very small amount this morning but down is always better than up. One of the…
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Day 728
It was a late-night arrival back home after a reasonably uneventful flight and a very easy trip through the airport and Uber ride home. Unpacking was tedious because I had a lot of things that had to be dealt with immediately and carefully. I also walked in the door to hear the beeping of my…
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Day 714
It felt good to see my weight drop a couple of pounds after the last few days of ‘up, up, and stay same.’ If I can repeat everything that I did yesterday, then I should be able to shed a few more pounds this week. It was just a few days ago that I wrote…
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Day 709
I must have really overdone it yesterday because the bathroom scale was extremely unkind to me. That just means I have to do better today… and I did, considering it is now approaching 6:00pm, and my day is pretty much done… at least, the part that involves food is. I met an old friend (and…
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Day 700
I was hoping that Day 700 would be a day of celebration. Instead I realized this morning that I have gained more than 25 lbs. from my best weight ever. I have to get a grip on this and get back on track. It is time for me to figure this out!
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Day 693
I am still trying to get back on track. My weight this morning is 256 pounds. I want to stop this upward trend and get the hell back on track. If only it was easy. If only my life was a bit easier…
