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Day 925
I was able to follow my plan yesterday, so when I hopped onto the bathroom scale this morning, I was relieved that my weight dropped to almost Wednesday’s number. I am still above the horrible 295 lbs. mark, but closer to it today than to 300 lbs. (which I was closer to yesterday). My knee
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Day 924
Welcome to August. My weight was back up this morning, and I am again not happy. With that said, I have made a decision, and I have asked Leslie to hold me to it. I am dropping one meal, and will be eating breakfast and lunch, and then I will have a meal replacement shake.
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Day 923
Yesterday went better than the day before. I went to bed satisfied that I had not strayed too badly on my food. I woke up to see that my weight dropped a little over 1.5 lbs., so while it is still disgustingly high, it is not as bad as it was yesterday. My goal for
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Day 922
I am spiraling out of control with my weight and I have to put a stop to it. I am higher today than I have been… and forget about the dreaded 290 lbs., I am over 295. This must stop!
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Day 920
I got my days skewed again, mostly because I have not been doing well on progress… or with my mental health. I did actually lose weight this morning, but I have to keep on that trend before I get excited. The fact that I weighed in yesterday at my highest in months did not bode
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Day 917
I did not gain or lose any weight this morning. I was a little disappointed, but I know that I did not overeat yesterday, and that the weight loss will be reflected… maybe tomorrow. I am still trying to shake the funk that I’ve been in. At least Leslie and I are good. Have a
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Day 916
The news that I read when I woke up this morning was much more positive than what I got yesterday. A student passed an exam yesterday, and he e-mailed me to let me know… and to thank me for the great class I taught these last four months. That was a great way to start
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 