-
Day 687
Some people might try to read into the fact that I skipped lunch yesterday. They might ask if I went overboard with my breakfast outing with my friend; they might even ask if, knowing I was that close to dropping back below the 250 mark, I might not be trying to starve myself. The answer
-
Day 686
I finished my lunch yesterday and then sat down at my computer to log in to my class a little early. As I sat down at my computer, I started feeling a bit of discomfort in my stomach. I went to the washroom and had my most successful bowel movement in weeks. I was shocked
-
Day 685
You would think that days when I teach until 11pm I would be getting to bed reasonably soon after that. The last few nights I have lay in bed tossing and turning with difficult and depressing thoughts keeping me awake, so last night I decided to shake things up a little. After class I had
-
Day 684
It’s another hard day after another long night. I fall asleep after tossing and turning for hours. It’s little wonder that I am groggy throughout the day.
-
Day 682
As I expected, my weight was down slightly again this morning. Yesterday’s increase was just a blip. I am now precisely ten pounds up from my best weight ever and will work toward getting back there. I am going out east to have lunch with a friend today. It is a long drive, but I’m
-
Day 681
My weight crept up a full pound this morning, but after yesterday’s extreme drop of 3.6 lbs. I am not surprised that my body adjusted back a bit. Oh, and I also had more sweet potato fries than I probably should have eaten with my dinner. I will stay on track today, and tomorrow will
-
Day 680
I was hoping that my weight would be down this morning. I did not expect such a steep drop though. It was once again below 250. If I can stay on track for a few days, then I am hoping that I can make that a permanent thing. I do not know if that delineator
-
Day 679
There is a simple rule in the universe: No matter what else you eat during a day, when you cheat by eating a bag of potato chips at midnight then you are going to gain weight the following day. Yeah, I know… it was a stupid thing to do, and I will not do it
-
Day 678
The simple rule of thumb is that the day after I order a Montreal smoked meat sandwich with a side of fries I will not lose weight. The fact that I did not gain weight is a triumph. I fell asleep pretty easily last night, but that did not last. My eyes popped open a
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 