Category: Sleep
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Day 1145
My anxiety kept me up last night… and then woke me up early this morning. In two weeks I will have my appointment and hopefully things will go well and very hopefully that will make things a bit easier. We will see. In the meantime, this is going to be a very long week of…
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Day 1126
I am tired. It has been a long day which was supposed to begin with a 3:00am alarm to drive Leslie to the airport… but my eyes popped open at 2:00am and were not shutting. She is home safe… although there is an issue with her luggage which I will not address here. This afternoon…
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Day 1125
I took Leslie for breakfast yesterday as planned. I ordered the French Toast with strawberries and bananas and drizzled it with maple syrup. It was delicious! Before driving her to the airport we then went to the pub, and I enjoyed a plate of fish and chips. I was tempted to change that up but…
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Day 1123
All the weight that I gained since last Sunday is now gone. Phew! I also slept very well, with a sleep score of 88. Things are looking up! Leslie and I went to the supermarket yesterday to make sure we had the necessary provisions to make it through the worst snowstorm of the year (and…
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Day 1120
My weight was up again this morning, but I should mention that right before I ate I had a much better bowel movement than before I got dressed. I did not sleep very long, but I slept next to my wife which makes up for a whole lot. My cold is slightly better today than…
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Day 1119
My cold keeps getting worse. I was really hoping that yesterday would have been the worst of it, but no such luck. I will spend most of the day resting, and then will wake up to shower, then teach for four hours before heading to the airport. There will be plenty of fluids and vitamins…
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Day 1113
All of the stress and anxiety that led up to today led to… one single incorrect sheet of paper that was not properly formatted (by a third-party). I was up at 4:20am to be in downtown Montreal in plenty of time for my interview; I had breakfast and then waited in line, and when I…
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Day 1105
My weight is not cooperating, but it seldom does when I am under the weather. At least I got a good night sleep at last. I woke up in the middle of the night once or twice and was afraid I would not be able to fall back asleep, but I did. Here’s hoping that…
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Day 1104
I was relieved to get to sleep before 10pm last night. I slept right through… until 1:15am, at which point I was awake until 3:30am when finally got back to sleep. I suppose I have too much on my mind to expect more. My throat is no better this morning than it was yesterday, but…
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Day 1100
I was exhausted yesterday and got ready for bed earlier than I have in recent memories. I was actually lying there at 6:30pm but was going to try to stay awake until 8:30pm. At 8:15pm or so I turned off the lights and tried to sleep. I think I had just fallen off when someone…
Losing a part of me 