Losing a part of me

Losing a part of me

Mitch's quest to lose weight… a lot of it.

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  • Day 1222

    For only the second time in a month my Sleep Score was an 83 last night. I had trouble falling asleep, but when I did I slept well. I was worried when, around 6:30am, I had to get up to pee. I was worried that Princess Sophie would not let me get back into bed

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    Mitch Garvis

    May 26, 2025
    Depression, Despair, Sleep, Teaching, Work
  • Day 1221

    As do many adults, I enjoy a drink from time to time. I have for years followed the guidance that when I feel I need a drink then I do not drink. I have never wanted alcohol to be a crutch. That seems to have gone by the wayside these last few weeks (and especially

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    Mitch Garvis

    May 25, 2025
    Addiction, Alcohol, Crutch, Depression, Despair, Sleep, Teaching, Work
    Blog, blogging, life, Mental Health, Writing
  • Day 1220

    I really need to find a way to start getting some sleep…

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    Mitch Garvis

    May 24, 2025
    Uncategorized
  • Day 1219

    Yesterday was worse that most of my recent crappy days. I will not go into detail. No, there is no hope… but I still do not feel ready to share my story. For those of you waiting with bated breath for me to badmouth anyone or air my dirty laundry in these posts then you

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    Mitch Garvis

    May 23, 2025
    Bed, Depression, Despair, Sleep
  • Day 1218

    How I will get through today… I have no idea.

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    Mitch Garvis

    May 22, 2025
    Depression, Despair
  • Day 1217

    Life is no better, but I have some studying to do today and tomorrow so that hopefully I can pass an exam on Friday. We’ll see. Last night was possibly the first decent night sleep I got in… well, since I don’t know when. My sleep score (according to my fitness watch) was 77 –

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    Mitch Garvis

    May 21, 2025
    Depression, Despair, Friends, Sleep
  • Day 1216

    As bad as I am doing, it was somewhat of a relief to spend much of the day today with two very close friends. Thank you David, and thank you Mitchell.

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    Mitch Garvis

    May 20, 2025
    Freemasonry, Friends
  • Day 1215

    The last six weeks have been extremely hard for me, as anyone who has read this journal most likely realized. The last week has been even worse. I am no going to go into details. Yes, I wish I was dead. No, I do not plan to make myself dead. No, I am not going

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    Mitch Garvis

    May 19, 2025
    Uncategorized
  • Day 1215

    Oops.

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    Mitch Garvis

    May 19, 2025
    Freemasonry, Friends
  • Day 1214

    I can’t end it. I wish someone else would.

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    Mitch Garvis

    May 18, 2025
    Depression, Despair
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