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Day 1306
I need to get back on track. This morning I was disgusted by the ground lost on the bathroom scale… or I supposed I should say last night. I was in bed by 5:30pm but never fell asleep. I might have gotten 20-30 minutes of sleep at some point, but I forced myself to stay
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Day 1305
It’s been a busy day. I don’t have time to write. I’ll be awake at 1am and will write tomorrow.
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Day 1304
I nearly opened this article with the word DISASTER… but then I realized that with everything that is going on in the world in general and my world in particular this does not rank very high. The vendor of the meal replacements that I rely on is out of stock, and there are supply chain
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Day 1303
I tried to sleep right after class, but interruptions plagued me. I finally gave up because I knew that I had an engagement at 2:15pm. My cleaning lady was coming over. The long and the short of it is that I finally got to sleep at 7:00pm and slept uninterrupted until 1:05am or so. While
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Day 1302
I realized yesterday that I made a mistake. I thought I had two full boxes of meal replacements (which is enough for a week). It turns out that I only have half a box left. I am hoping that by this afternoon my credit card payment will have gone through and that I can order
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Dat 1301
Wow did I sleep! Yesterday after class I slept at least five hours. It was very nice. I got up and did whatever I needed to do, and then sat on the balcony with a cigar. When I realized how tired I was I decided to go in and try to sleep again. I slept
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Day 1300
Oh look – a butterfly! Yes, I get distracted easily. I started to write this journal entry twice and got distracted by minutia. Let’s try it again. Okay, now it’s three times. My weight is down another 1.4 lbs. this (sic) morning. I am now less than a pound off what I weighed five days
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Day 1299
As I lay in bed unable to sleep from 5:30pm until I did something about it around 8:00pm, I believe I learned an important lesson. While it is not good for my weight loss progress to overeat, it is also bad for me to undereat. Yesterday I was thinking about other things, and by the
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Day 1298
I wrote yesterday that when I fell off the wagon on Friday, I bought enough chicken and vegetables for two days, in addition to a challah. What I forgot to mention (and this was a complete blank on my part – that’s what sleep deprivation can do) is that I also bought from the prepared
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Day 1287
I made a huge miscalculation which led to my falling off the wagon yesterday. In my state of exhaustion I waited too long… and a meal replacement was not going to cut it. I went to the grocery store and bought two meals worth of chicken and vegies… and a bread. I have thrown the
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 