Category: Mental Health
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Day 790
I lost nearly a pound from yesterday, despite some stresses that I will not go into. Yes, I ate more than I should have. I even had a glass of wine with my friend in the evening. Still and all, yesterday was not nearly as bad as the previous day… except for one thing which…
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Day 773
There is a clear rule that I have learned and relearned, and yet I keep faltering on it. When I buy breakfast cereal, I gain weight. I have to remember that it is always bad for me, and that I should never buy it! My weight this morning is back to what I weighed the…
Losing a part of me 