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Day 1085
I was in front of my computer all day yesterday, but I was busy most of the day and forgot to post. My weight has crept up two pounds these last couple of days. This, despite my eating pretty smartly. I am not happy about it. I had to be up early this morning to
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Day 1083
The cold front continues. The temperatures have been cold but bearable. The wind, on the other hand, has been quite unpleasant on the exposed parts of my body… which in this weather means only my face and ears. My hands get cold too, despite my gloves. Fortunately, I can stick them in my pocket and
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Day 1082
The good news is that my hip is getting better. PHEW! The downside is that my knee has started up again. Of course, I know what that is, and have already started taking the meds for it. My weight dropped this morning, and I am going to stay on track today. Have a great day
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Day 1081
My sleep score last night was an 85, the second highest it has been since my hip started to cause me problems. I should mention that there was one night that I did not wear my fitness watch to bed, which is odd for me, but I just forgot to put it on after I
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Day 1080
My day yesterday did not go as I had planned. I did not drive to Niagara Falls (we will go one day this week) and I spent several hours waiting to see a doctor and then to get an x-ray of my hip. Hopefully it starts to feel better. I also slept a ridiculous amount
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Day 1078
It was a relief to see my weight drop a little this morning. Actually, it dropped quite a bit… but because of the terrible increases over the past week, it is still way over the terrible mark. Add to that my hip is still in agony, so there will not be any exercise today (or
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Day 1077
Happy New Years! 2025… may I be more successful this year than in previous years. May my wife and I finally be able to live together in the same country/state/city/house! And of course… let us all know peace.
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Day 1076
New Years Eve. I am really looking forward to the holidays being behind us and my getting back onto a schedule… I did something to my hip (or upper leg) yesterday… or the previous evening. I did not realize yesterday how much pain I was in, but it is really hurting. Frankly, the most painful
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 