Losing a part of me

Losing a part of me

Mitch's quest to lose weight… a lot of it.

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  • Day 1093

    I had a busy day and nearly forgot to post. Here I am. I started the day upset because I ate well yesterday but still gained a pound this morning. I have to remember… it’s the trend and not points on a graph.

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    Mitch Garvis

    January 17, 2025
    Anxiety, Depression, Despair
  • Day 1092

    Despite munching on some peanuts last night, I am happy that my weight this morning was down to within a couple of pounds of the terrible mark… and lower than it has been since the day before Christmas. I have spent the last few weeks in a 5.5-pound range between 302 and 307.5 and I

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    Mitch Garvis

    January 16, 2025
    In a Rut, Sleep
  • Day 1091

    I should not have eaten those crackers late at night. I was trying to get my stomach settled, and I blew it. My weight was up this morning. With that said, It was the third day in a row that I was unable to have a successful bowel movement this morning, and I am a

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    Mitch Garvis

    January 15, 2025
    Cheating
  • Day 1090

    I lost another small fraction of a pound this morning. I am hoping it will be easier for me to lose more this morning, seeing as I am nauseous from the vaccines I got yesterday. No, it was not a Covid-19 vaccine or flu… I have never had any adverse reaction to either of those.

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    Mitch Garvis

    January 14, 2025
    body, Sick
  • Day 1089

    Another day in front of the computer, another pound dropped. Yes, as I am eating less frequently it stands to reason that I am losing weight. I have a doctor’s appointment this afternoon to get a vaccine for a disease that I am pretty sure I will never get, but it is a requirement. Okay,

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    Mitch Garvis

    January 13, 2025
    Body Battery, Doctor, Progress, Sleep
  • Day 1088

    Yesterday got away from me… but not in the usual way. I sat at my computer all day, mostly studying. I got up for an hour to prepare and eat a meal in the middle of the afternoon, but that was it. I looked at my watch and it was 11:00pm. At least I know

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    Mitch Garvis

    January 12, 2025
    Sleep, Work
  • Day 1087

    I am back to within five pounds of dropping below the terrible mark. I just wish I was motivated to get back on track. I have not slept well the last couple of nights, and my back and knee are bothering me still. I strongly suspect that at least one of those is because of

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    Mitch Garvis

    January 11, 2025
    Uncategorized
  • Day 1086

    I was surprised that my weight stayed the same this morning. I was certain that I was going to gain, what with the chili and the desert that I had. I have been somewhat better today.

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    Mitch Garvis

    January 10, 2025
    Uncategorized
  • Test

    Test

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    Mitch Garvis

    January 9, 2025
    Uncategorized
  • Day 1085

    I was in front of my computer all day yesterday, but I was busy most of the day and forgot to post. My weight has crept up two pounds these last couple of days. This, despite my eating pretty smartly. I am not happy about it. I had to be up early this morning to

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    Mitch Garvis

    January 9, 2025
    Blog, Cheating, Doctor, Eating
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