-
Dqy 1035
I did not do very well yesterday again. I just need to get through today and then try to get back on track. In the meantime, I twisted my ankle as Princess and Sophie and I were out this morning. I do not think it is bad, but it is something I need to pay
-
Day 1033
I was disappointed this morning when there was no drop on the bathroom scale. I suppose that when I cannot move my bowels that is more likely to happen. As usual, I took Princess Sophie for her walk, then as I was preparing breakfast I felt the need to go. I had not eaten yet
-
Day 1032
The bathroom scale can go pound rocks this morning. There is no reason that I can think of why my weight should have been up by two pounds from yesterday. Argh! I did a great deal of studying yesterday, and I am confident that I will pass the certification exam I have scheduled for Thursday.
-
Day 1031
Okay… yesterday I was disappointed that I had gained nearly two pounds from the previous day. It was actually a bit over 1.5 lbs., but it is what it is. This morning, I had shed exactly what I had gained. I was relieved that the gain was not permanent. Hopefully I will stay on track
-
Day 1030
My weight was not up to what it was at a couple of days ago, but I gained back nearly two of the three pounds I had lost yesterday. Boo. My sleep score from last night was 73… much better than the previous night, and about on a par of what it normally is. I’d
-
Day 1029
I was glad to see that my weight dropped to almost what it was at Monday morning – that is, before the emotional miserable stress-eating day – despite my inability to move my bowels again this morning. I did move them successfully yesterday mid-morning, so at least there’s that. I hate being even this smidgen
-
Day 1028
Yes, I messed up yesterday. I wrote a three-word post, and yet I still messed up. How? I got the day number wrong. I fixed that this morning. My weight is way up. A couple of days ago I had an extremely emotional time of it, and I indulged. I knew I would pay for
-
Day 1026
Remembrance Day is always one of those days that is a bit difficult for me. As I walked Her Floofness this morning, a woman with her young daughter engaged me in conversation. How’s the weather, cute pup, and so on. She then said to me ‘I see you are wearing a poppy too. Happy Remembrance
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 