Category: Celery

• 2026 Day 9

  There have been many days that I have disagreed with my fitness watch over the quality of my sleep (based on the reported sleep score). This morning is the first time that I can remember that I disagree on the other side – that is, I thought I slept terribly, but my sleep score was…

  Mitch Garvis

  January 16, 2026

  Celery, Dog, Hunger, Sleep, Work

  Health, life, Sleep, Writing

• 2026 Day 4

  Over the past month I have not really trusted my bathroom scale. I have had a lot of inconsistent readings, and have often had to adjust it on the floor to get it to register at all. As such, the fact that this morning my weight is eleven pounds down from what it was Thursday…

  Mitch Garvis

  January 11, 2026

  Celery, Cheating, Doctor, Exercise, Meal Replacements, Sleep, Walking, Water, Weather

  life, Mental Health, Writing

• 2026 Day 3

  Irrelevant to my progress, I realized yesterday after I published my daily entry that I had already used the title Day 1, Day 2, etc… and so in order to make things clear, I am changing the titles. Today’s year-Day is not set in stone, but it’s what I came up with for now. I…

  Mitch Garvis

  January 10, 2026

  Celery, Cheating, Errands, Temptations, Water

  Diet, Food, Health, Nutrition, Weight Loss