Category: Salt
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Day 1191
I am feeling no more cheerier or positive today than I have been; this despite a lot of positive things going on in my life. It is the negative stuff that are so much stronger and harder to cope with. I am going to have to find a way. My weight seems to be normalizing,…
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Day 1182
My emotions are not getting any better. I am trying to get through the days, but it is hard. Yesterday I was able to focus on work which was good. Hopefully today will be the same. All I ate yesterday after breakfast was soup, but my weight was up this morning. I think the soup…
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Day 726
Okay, my weight crept up this morning, a little over a pound. I weigh a couple of ounces more than I did the morning I flew out. Although the food we ate yesterday was healthy, Leslie and I went out for dinner and I chose a dish that was extremely high in sodium – according…
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Day 221
Following our walk, Leslie and I had a great day. We went to a mall to pick up a couple of things (and to walk around… but at a much more leisurely pace. The original plan had been to go there, then to the Asian stores, and then for dinner. What we ended up doing…
Losing a part of me 