Category: Diet
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Day 69
After the disaster that was the weekend, I am happy to report that I did not veer from my program at all on Monday. A shake for breakfast and for my evening snack, a salad for lunch, and chicken with a salad for dinner. I went to bed a little peckish, but overall, I am…
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Day 68
How do I fall so far so easily? It is because food is an addiction, and it is a very difficult one to rein in. Yesterday I started with a meal replacement before I headed to Stephane’s house. We stopped at the cemetery to pay respects to my father’s grave. We then dropped something off…
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Day 53
Saturday was another good day, if not a great diet day. When Ryan called and asked if I wanted to drive out to Cambridge for a cigar, I packed Her Floofness into the car and we drove out there. Three cigars were no problem; the peanuts were not a good choice, but I forgot to…
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Day 43
The beginning of Week 7, and I am not sure that I am on the right track. I know, I should not be expecting the meteoric weight loss that I experienced when I did the program religiously, but I wonder if I have taken too many liberties with it. I will spend another week or…
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Day 40
Today is the fortieth day of my diet. I am feeling better, my clothes are fitting better. I do not feel like a new person, but I do seem to have more energy than I did at my heaviest. I have a long way to go. Yesterday was not a good day for my diet.…
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Day 34
I am going to the doctor’s office to get weighed today. I do not think that it will be a successful attempt, as I still think my weight is over the upper limit of the scale. However, knowing that my bathroom floor will not allow me to take an accurate reading (and that it might…
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Day 32
It truly feels wonderful having Leslie here. I was so happy that she decided to come, and when her plane arrived nearly 30 minutes early, I was elated! Five minutes after her plane was scheduled to land, she messaged me to say that she had her suitcase and was coming out to the kerb. I…
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Day 31
As Princess Sophie and I stepped out of the front doors this morning, she was in a way. There was a pile of snow, and she did her business. It took her five seconds. I am unsure if this is because she had been holding it in, or because she realized that this morning might…
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Day 30
It’s been just about a month, and I am down just under 30 lbs. One pound per day. How could I really be disappointed by that? If I was following the strict program, then it would have been more. I have stated before that I suspect the moderate approach will give me the best chance…
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Day 27
Either the weekend’s cheating was too much and prevented any weight loss whatsoever, or the bathroom scale (on the uneven bathroom floor) is not reporting properly. I know that I cheated in Montreal, but I did not think it would be so bad that I would not be at all down from Friday morning. A…
