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Day 955
I was really down yesterday… because my weight was really up. I fell off the wagon Friday night, and while the circumstances that led to it happening were brought about by others, they only led me to the water… I drank on my own. No, I did not imbibe; I ate. Here’s the long and
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Day 953
I woke up this morning and went about my routine, thinking all the while that today was Thursday. It was only when I logged onto Facebook and saw a call in one of my groups for a Free-for-all-Friday that I realized… Yes indeed, the long weekend is upon us. After the tremendous drop yesterday morning
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Day 952
After a number of frustrating days, I was pleasantly surprised to step onto the bathroom scale and see that my weight was down significantly. It dropped 2.6 lbs. from yesterday morning, making it my single greatest drop in 2.5 weeks. Unlike that time, I am trying to stay on track, and will not be bouncing
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Day 951
Despite getting out and exercising my tushie off yesterday, I felt like I had failed yesterday because my friend from out of town took me to the pub for dinner. I should have politely declined, but she is not in good health, and she wanted to continue our conversation. It is great spending time with
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Day 950
Despite the heat yesterday, I logged a 9km walk. I ate breakfast and lunch, and then I had two meal replacements in the late afternoon and then evening. I do not think it right that my weight was, once again, up this morning. Phooey. Don’t get me wrong… it was only up a few ounces
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Day 949
Yesterday went from good to bad in a hurry when a very close friend called me to tell me about something that is going on in his life. I will not go into details but he is close enough that his pain hurts me. I ended up eating more than I should have… but only
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Day 948
I was saying to Leslie last night that considering my intake and exercise of the day I would not be surprised if I would have lost over a pound from yesterday to today. Not quite… but I did drop nearly one pound. It was not enough to allow me to cross off another number on
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Day 947
I did not expect it to happen this morning, so when I stepped onto the bathroom scale and saw that my weight had dropped below 290 lbs. I was somewhat elated. Woohoo! My plans for today are to have a conversation with my diet buddy, and then I hope to go for a walk and
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Day 946
My weight this morning was neither down nor up from yesterday. I know that I will not lose weight every day, and as long as the trend continues downward then I’m on the right track. Not that this morning’s breakfast at JJ’s was smart, but at least it was early in the day, and if
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 