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Day 935
I told my wife last night that as of this morning I would be eating breakfast, and then I would only be eating meal replacements. It is now 1:10pm and I have had my first meal replacement and while I am a bit hungry still, I am going to see this through. When I stepped
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Day 934
I am not sure if my adrenaline high from yesterday has quite abated yet. What a day. As I wrote yesterday, I was awake at 4:15am yesterday, after getting less than three hours of real sleep. Why? Well, I was awake at that ungodly hour to pick my buddy up from the airport. Why did
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Day 933
I did not realize that my ‘joining people for meals to celebrate’ obligations were starting last night. We went to the pub and I had fish and chips… a bad choice, but certainly not the worst thing I could have ordered. I paid for it this morning… but not as bad as it could have
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Day 932
I did not expect it, but my weight dropped nearly three pounds from yesterday. I did not expect it because around 10:45pm last night my knee was in so much pain that I needed to take a double dose of the anti-inflammatory meds, which meant that I had to eat. I had a challah roll
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Day 931
I increased my meds again yesterday. The upside is that I do not seem to be in as much pain, and I am seeing improvements in my knee. The downside is the constipation. Owing to that, my weight peeked back above that dreaded and disgusting number again this morning. Grr. I am teaching a class
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Day 930
Thank G-d my weight dropped below that horrible number this morning. I will eat as I did yesterday, which is to say that I will have lunch, and then in the evening I will have a meal replacement. My knee is feeling somewhat better than it was a couple of days ago. I am still
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Day 929
My knee is feeling somewhat better this morning, which is to say that I was able to get a decent night’s sleep, and I did not need ten minutes to get out of bed. The downside is that my weight has ballooned, and that sucks. I hit a number this morning that I never wanted
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Day 928
I was not pleased this morning to see that I gained a few ounces from yesterday, despite having only eaten two meals and a meal replacement shake. Truth be told, my afternoon meal was large, and I should cut that down today. That is the plan. I also know that while I am getting a
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Day 927
I did slightly better yesterday than I had the previous couple of days, and while I did not lose weight this morning, I also did not gain weight. I will try to do even better today. It might be a bit difficult, as I am taking my son for his favourite lunch today… or at
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Day 926
I broke two of my own rules this morning. The first: I ate a handful of peanuts before taking Princess Sophie out for her walk. The new anti-inflammatory meds that I am on need to be taken with food because they can cause stomach problems. I had already weighed myself (and was disgusted by the
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 