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Day 944
Welcome to another day of constipation, and another day of my weight being slightly up. Those two seem to go hand-in-hand most of the time. Hopefully, as was the case yesterday, sometime later this morning I will finally be able to move my bowels… but it has not happened yet. Grr. To make matters worse,
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Day 943
I was saying to myself (and possibly to Leslie) last night that sometime in the next few days my weight will finally drop below 290 lbs. Today was not that day, even though it did drop a little from yesterday. My alarm either did not go off or it did but it did not
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Day 942
After yesterday’s slight rise in my weight, it was nice to see a solid drop in it this morning. While I did not get out to exercise yesterday (owing not only to the networking issues, but also to a bit of an ache in my knee) I was a bit worried, but I ate better
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Day 941
I consumed more than I should have yesterday, but I also exercised. I completed a 10km walk outside, and while my pace is not what it was when I was at it every day, it was also not as bad as it once was. Only four of the ten kilometres was under 10m00s, but only
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Day 940
I do not know why I was so hungry last night. Once again, I ate more thank I should have… but still within the parameters of what I had been doing the whole week. I was again afraid that my weight would be up this morning… especially since it is now a few days since
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Day 939
When I set out on my last challenge to myself in May, I weighed 291.8 lbs. and would lose just over twenty pounds before my downward slide began. This morning, having dropped 8.6 lbs. Since Sunday, I am one pound over that number. I am going to stay on track this time… I am going
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Day 938
Yesterday evening was somewhat similar to the previous one, insofar as I veered from the program… but not very far. Following my class, I went to the store and bought the provisions I had planned for (minus the coffee, which means I will have to go back today). I came home and prepared my early-evening
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Day 937
I was weak last evening. I felt weak, and I gave in to a little temptation. I did not go overboard, but I did break from the program; I made myself a small (2-egg) omelette, and then I ate a protein bar (which is equivalent to drinking an extra meal replacement). I told my wife
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Day 936
I am not going to lie and say that yesterday was easy… but it was worth it. I found myself without energy much earlier than I normally would. Of course I got through my class without any issues, but by the time I signed off I was quite hungry for that second meal replacement. I
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Day 935
I told my wife last night that as of this morning I would be eating breakfast, and then I would only be eating meal replacements. It is now 1:10pm and I have had my first meal replacement and while I am a bit hungry still, I am going to see this through. When I stepped
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 