Losing a part of me

Losing a part of me

Mitch's quest to lose weight… a lot of it.

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  • Day 726

    Okay, my weight crept up this morning, a little over a pound. I weigh a couple of ounces more than I did the morning I flew out. Although the food we ate yesterday was healthy, Leslie and I went out for dinner and I chose a dish that was extremely high in sodium – according

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    Mitch Garvis

    January 16, 2024
    Food, Plans, Salt, Travel
  • Day 725

    I was neither upset nor surprised yesterday morning when I stepped onto the scale to find my weight had jumped three pounds in a day; aside from the fact that Saturday was a travel day, it was also a day replete with flight delays and cancellations which had me sitting in the American Airlines lounge

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    Mitch Garvis

    January 15, 2024
    Food, Weather, Weight Loss, Wife
  • Day 724

    Had yesterday gone according to plan I would have been at the airport by 3:45am for a 6:30am flight, and after spending a couple of idle hours at the airport I would have been in Dallas by 9:00am for a full day with Leslie. With the flight cancellation and delays the day went very differently

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    Mitch Garvis

    January 14, 2024
    Cheating, Travel, Weather
  • Day 723

    Good morning readers! I am neither at the airport nor in Dallas, as yesterday’s sign-off promised. I woke up at 2:20am to get ready for my ride (which was scheduled to arrive at 3:00am) to find a message on my phone that my flight had been cancelled. It took me a few minutes to confirm

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    Mitch Garvis

    January 13, 2024
    Car, Sleep, Travel, Weight Management
  • Day 722

    My weight was down another couple of pounds this morning. While it is not what I was hoping to be at for my trip to Dallas (which begins tomorrow morning), it is now four pounds down over the last couple of days. While I was on the brink of hitting the dreaded 270 lbs. mark,

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    Mitch Garvis

    January 12, 2024
    Car, Travel, Weight Loss
  • Day 721

    After too many days of slight gains, it was a relief to see a significant drop on the bathroom scale this morning. I was dangerously close to the 270 lbs. mark which is not where I want to be. I am going to try to do today what I did yesterday… with one exception. What

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    Mitch Garvis

    January 11, 2024
    Meal Replacements, Shopping, Travel
  • Day 720

    I am trying to come to terms with the fact that I am nearly up to 270 lbs.; I am going to get back on my program for a week or two when I get back from Dallas next week. It would be nice to have some time today to get onto the treadmill; alas,

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    Mitch Garvis

    January 10, 2024
    Weakness, Weight Management, Willpower
  • Day 719

    I had a conversation with my wife this weekend about my weight. I realize now that I have to balance what weight I am comfortable being at with what she likes. No, she did not tell me that I need to regain all of my weight. When I told her that I have gained back

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    Mitch Garvis

    January 9, 2024
    body, Body Image, Plans, Wife
  • Day 718

    It was a long day. I will try to write tomorrow, but the entire week looks to be long days. It’s a good thing that I enjoy my work!

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    Mitch Garvis

    January 8, 2024
    Work
  • Day 717

    It was a very busy day. I’ll write tomorrow.

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    Mitch Garvis

    January 7, 2024
    Uncategorized
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