Losing a part of me

Losing a part of me

Mitch's quest to lose weight… a lot of it.

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  • Day 667

    (Sorry, I wrote this on Saturday but forgot to press Send. –MDG) My weight finally dropped this morning… after five days of gains and over 5 lbs. in that time, it finally receded slightly. A 1.4 lb. drop from yesterday is a bit of a relief, if not a massive one. I could not have

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    Mitch Garvis

    November 18, 2023
    Depression, Sleep
  • Day 666

    It continues to creep up. Yes, it is only a couple of ounces at a time, but my weight this morning was still slightly up from yesterday morning. It is frustrating, but at the same time I know that I have a hundred things going on that are much more pressing that that, and that

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    Mitch Garvis

    November 17, 2023
    Clothes, Food, frustration, Weight Loss
  • Day 665

    My weight continues to creep up despite my not eating more than I was just a few days ago when I was losing weight. I take some comfort in the fact that according to the same bathroom scale that keeps giving me this bad news my muscle mass and lean body mass are also increasing,

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    Mitch Garvis

    November 16, 2023
    Friends, frustration, Sleep, Stress
  • Day 664

    My weight is up this morning, but only by .2 lb. which is up… but within the margin of error of any given day. Considering my stress and anxiety levels, I am not pleased… but I am also not giving up. I did not eat more, but I also did not cut out my starch

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    Mitch Garvis

    November 15, 2023
    Food, Teaching, Work
  • Day 663

    I did absolutely nothing to warrant a 4.6 lbs. jump over the last two days. I had potatoes and rice with my lunch and dinner, but that is all I did differently. How can that possibly account for such a sharp increase? I protest. The only upside is that somehow my body fat percentage is

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    Mitch Garvis

    November 14, 2023
    Food, Weight Loss
  • Day 662

    I made it through the weekend relatively unscathed. I am not going to say that I did not cheat a little – I absolutely did, but not terribly. I had some mini crisps (essentially flavoured rice crackers in chip form), and I had some peanuts. If that was the worst cheating that I did during

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    Mitch Garvis

    November 13, 2023
    Friends, Weight Loss
  • Day 661

    My life is no better today than it was yesterday. It is still a complete and total disaster from which I see no way out and no way forward. Still, I have to go forward. Aside from the fact that my religion forbids any form of self-harm, there are people who love me and care

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    Mitch Garvis

    November 12, 2023
    Anxiety, Body Battery, Depression, Plans, Sleep
  • Day 660

    My weight is slowly dropping back to where it was before I flew to Texas (nearly a three weeks ago). It is astounding to me that in the last week since my world imploded I have not gone completely to pot. It would not have surprised me had my weight jumped fifteen pounds this past

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    Mitch Garvis

    November 11, 2023
    Depression, Friends, Realizations
  • Day 659

    My weight dropped another few ounces this morning. I can assure you that it is not because I did much different yesterday. It is certainly not because I am feeling any better about myself, and I know that I did not get any significant exercise in yesterday. I am as emotionally down as I could

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    Mitch Garvis

    November 10, 2023
    Anxiety, Depression, Suicide
  • Day 658

    Things are not getting better; it is quite the opposite in fact. I will continue to push through and try to get back on track, but the emotional turmoil of my life is absolutely crushing. I cannot focus on my diet right now. The fact that I am getting through my classes without breaking down

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    Mitch Garvis

    November 9, 2023
    Depression
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