Category: Cheating
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Day 724
Had yesterday gone according to plan I would have been at the airport by 3:45am for a 6:30am flight, and after spending a couple of idle hours at the airport I would have been in Dallas by 9:00am for a full day with Leslie. With the flight cancellation and delays the day went very differently…
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Day 695
While the dental surgery did not necessarily curb my eating, I was relieved to see a fair drop on the bathroom scale this morning. What will today bring? I don’t know… but I am trying to start moving forward on a lot of things, and my eating will be a part of that.
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Day 694
Still sliding. I am having dental surgery today. I hope that forces me to curb my eating today.
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Day 692
These last few days have been a very bad slide for me, and I have to put a stop to it. I have to get back on track. Just a few days ago I was hoping to see my weight drop below 250 lbs.; now I am almost a full pound over 255. I have…
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Day 691
My work schedule changed this week. Beginning yesterday I was teaching from 9am – 1:00pm, and then I had six hours off and taught from 7:00pm – 11:00pm. The change made me change my food schedule, so I had my breakfast as usual, and then after class I prepared my lunch. I was not hungry…
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Day 690
The weekend was one giant dumpster fire of cheating. I am really hoping that it is now behind me, and that I can get back on track this week. I will not list all of the ways that I cheated but suffice it to say quite a few of them were emotional eating based on…
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Day 679
There is a simple rule in the universe: No matter what else you eat during a day, when you cheat by eating a bag of potato chips at midnight then you are going to gain weight the following day. Yeah, I know… it was a stupid thing to do, and I will not do it…
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Day 673
Wow, did I fall off the wagon yesterday. I fell hard, and I paid for it this morning. Not only was my weight up a whopping five pounds from yesterday morning, but it also shot over that 250 lbs. mark that I have been trying to avoid. I know, it is a bump in the…
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Day 670
I fell off a bit last night, so I am not surprised that I did not lose weight this morning. I am also not surprised that my weight is slightly up from my last official weigh-in. If I can get my emotions back in check then I might be able to get back on track…
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Day 668
I fell off badly yesterday. I went grocery shopping (I had no food in the house) and thought ‘what’s the harm in buying a box of breakfast cereal? Oh, I also bought a bag of mini crisps. Here’s the harm: I ate all of the crisps and most of the breakfast cereal last night and…
Losing a part of me 