Category: Treadmill
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Day 864
I was not impressed when I stepped onto the bathroom scale this morning to find that I had actually gained weight… and not just an ounce, but 1.2 lbs.! Grrr. This is going to happen sometimes, but I did not expect it to happen so early in my program. Had I fallen off track yesterday…
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Day 861
Yesterday’s run was the best I have done in a while. I successfully jogged five kilometres at 4.3mph (which still is registering at between 8m56s and 9m12s per kilometre) and then a last kilometre walking at 3.5mph. All told it was 6km in 59m40s according to my fitness watch. I do not know if I…
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Day 856
While yesterday was Day 3 of my renewed program, it was the first day that I did not cheat. Okay, that is a harsh word… when dropping from over 2000 calories per day to 900 calories per day, a handful of almonds is not a cheat so much as it is an assist to get…
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Day 853… Day 1
Weight: 291.8 lbs. (up 53.2 lbs from Best Weight Ever) Last time I weighed this much: January 22, 2023 I woke up this morning with dread and hope and excitement and fear and trepidation. That’s a lot of emotion to experience before your first cup of coffee, don’t you think? Today is the day that…
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Day 749
I seem to be a day behind in my thinking… or I lost a day along the way somewhere. I have been thinking today was Wednesday, so when my countdown timer to my trip showed that I was just under three-days away I was confused. Did I accidentally input Saturday instead of Sunday? No… it…
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Day 746
I am usually very good at doing quick calculations such as miles to kilometres in my head, so I am not sure why I thought that when I hit three miles on the treadmill that would be 5km, but that is when I stopped my run yesterday. It was silly because I then had to…
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Day 745
I booked my airfare yesterday and it is confirmed. One week from today I am waking up at way before the sun does and I am heading to the airport. I have never flown to Cuba through the US before and I do not know what to expect (what with them pulling me aside for…
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Day 732
I was pleased to record another significant drop in my weight from yesterday morning, extending my streak to five days in a row. I do not know if I should be celebrating that I am back below the 260 lbs. mark just yet, knowing that I achieved that in August, and then fell off the…
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Day 715
Once again, the day is almost over and I am only now sitting down to write in my journal. It was a mostly productive day though, so I am not upset about it. I took Her Floofness for her morning walk and then went about my day, eating mostly normally. I had a cigar date…
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Day 713
I did not lose any weight this morning. I also did not gain any, which is a good thing. I know that I went overboard on food yesterday. Today I did not, and I am hopeful that my weight will be down at least slightly tomorrow morning. This is another ‘near the end of the…