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Day 995
My weight did not drop from yesterday to this morning… nor did it go up. It is disgustingly up from before my trip, but at least it did not go higher today. This evening, we begin the fast of Yom Kippur… the Day of Atonement. I hope that a day without eating will help.
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Day 994
I was right… and I don’t want to talk about it. I was absolutely disgusted by the numbers on the bathroom scale this morning.
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Day 993
I know that when I step onto the bathroom scale tomorrow morning it is going to be bad. I am dreading what the number says, but all I can do is plan to eat better and smarter once I am home. In the meantime I have one more day on the road to face, and
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Day 992
When I travel for work it is hard to eat well, especially when you must eat where you are taken. Lunch was a grilled cheese sandwich and a bowl of tomato soup at LaGuardia. Dinner last night was a Chinese buffet where my options were either deep fried or very unkosher. I opted of course
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Day 991
I tossed and turned almost all night. I turned over and saw the clock strike 3:00am. The next thing I remember was opening my eyes and it was nearly 6:30am… It was not even close; I was going to miss my flight. I got onto the phone with American Airlines and they told me that
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Day 990
It was definitely an exhausting week. I am glad that these last couple of nights I have been able to sleep well. After sleep scores of 24 Monday, 69 Tuesday, 50 Wednesday, 21 on Friday, and not getting enough sleep Thursday to even register as sleep… Saturday morning my score was 83 and this morning
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Day 989
I was glad to see my weight drop below 300 this morning. I am also glad to be back on Eastern Daylight Time.
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Day 988
Yesterday was one of those days. Wednesday afternoon my plan was to get some sleep and then wake up in time to connect to the Erev Rosh Hashana services that my synagogue broadcasts. A bunch of different things happened to keep me from my bed, and when I finally did lie down at 5:00pm, my
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Day 987
The first day of Rosh Hashana, and I neglected to post. I will elaborate in may Friday post! Don’t worry, nothing bad… but egg-zausted!
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Day 986
I thought yesterday was going very well. I woke up after nine hours of sleep, I worked all day, and after my class I ate my lunch and was sitting out on the balcony chatting with my wife when I got the call that Iran had launched a massive ballistic missile strike against Israel. The
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 