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Day 1336
It is only when I catch up with old friends with whom I haven’t spoken in a while that it hits me how lousy my year has been personally… and how well things are going professionally. One day the two will synch on the positive and I’ll probably drop dead from shock. It always seems
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Day 1334
I got to bed at a reasonable hour last night… and tossed and turned for three hours. That is not the recipe for a good night sleep. I will cut out all caffeine after noon today and hope that does something to improve the cycle. For those of you who are going to suggest sleep
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Day 1333
Yesterday was not as relaxing a day as it might have been, but it was a good day. I spent it with a friend and we had a great time. I was in bed and asleep by midnight (if not slightly earlier), and my fitness watch registered 8h20m of sleep, which should be amazing, right?
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Day 1332
I love what I do… but I cannot lie – I am relieved that I am now officially done with the overnight classes for the next little while. After a really weird Friday (which reminded me that there are some activities that I was really hoping I was done with) I got a luxuriant night
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Day 1330
I got a lot more sleep yesterday than I did the previous few days; that is to say I got as much as three hours of sleep in the afternoon, and then another 3.5 hours between 9:30pm and 1:00am. Once again it looks like I got distracted and forgot to finish this article and then
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Day 1329
I am really looking forward to getting back to a normal wake-sleep schedule after Friday. I am just over this jet-lag-at-home situation. It is not making my life a whole lot easier, and it is killing my weight management process. Of course, the fact that I cannot get the meal replacements I need will have
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Day 1328
The seasons change. Yesterday was the first day that I took Her Floofness out for her morning walk (during my lunch break, from 6:00am-7:00am) and I was genuinely chilly. Today was the same, and I prepared this morning by putting a vest on under my blazer. I was not frozen, but I recognize that the
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Day 1327
The weekend was too short, but it allowed me to catch up on sleep. Friday night I clocked nearly eight hours of sleep; I woke up Saturday morning with a feeling that I did not need to be awake. I went about my morning, and then took a four hour nap. I then slept nearly
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 