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Day 845
I ate mostly well yesterday, but still gained half a pound this morning. Grrr. I hope that will shed off again tomorrow morning. Israel has a transition that is a real weird. From Yom HaZikaron, a day of sadness and remembrance for our fallen soldiers and victims of terrorism, we go right into Yom Ha’Atzmaut,
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Day 844
After two terrible days in which I was up a disgusting 5.4 lbs., it was small relief to see another drop on the bathroom scale this morning; even so, I am only down three pounds in the last two days, so I am still net up from Thursday morning, and still over that dreaded 285
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Day 843
I forgot to post yesterday. I just had one of those days when I vegged all day and did not do much of anything. If I had posted, then I would have written that I was extremely upset with myself because I bought four rolls on Friday and ended up eating all of them. It
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Day 841
I saw another tremendous jump on the bathroom scale this morning. I am not quite back to where I was Wednesday morning… but I am close. I have to get a handle on this!
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Day 840
I am getting ready for bed after a very long day, and while I have to backdate my post by a couple of hours, it is not too bad. I lost a bit this morning but did not eat very well at the lodge. Hopefully I won’t pay too much of a price tomorrow.
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Day 839
I was disgusted yesterday morning when I stepped onto the bathroom scale and saw that my weight had jumped back up to 288 lbs., but I also had a very busy and stressful day yesterday, so not only did I not have the time to take any positive steps (such as exercising) to do something
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Day 837
I was certain that after how I ate yesterday, I would have gained even more weight this morning. Fortunately that was not the case, and I even dropped a pound from yesterday. Today I did not snack much, and I stuck to my breakfast, lunch, dinner, and then a protein bar because I felt like
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Day 836
I am back in Canada. I have not eaten well these last two days and I know I need to reset. It is time to give myself a good kick in the keister. Tomorrow I will do better.
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 