Losing a part of me

Losing a part of me

Mitch's quest to lose weight… a lot of it.

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  • Day 549

    I did pretty well yesterday, and the bathroom scale rewarded me this morning with a 1.2 lb. drop from yesterday. With that said, I plan to be bad today (at least for lunch) and expect to give most of it back tomorrow. Leslie and I decided that we are going to share a Chicago deep-dish

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    Mitch Garvis

    July 23, 2023
    Cheating, Family, Food, Plans
  • Day 548

    I was mostly good with my eating yesterday, so I was a little disappointed to discover that my weight this morning had not dropped from yesterday. I also know that there will always be days like that, and not to worry or get down about it. Leslie prepared dim sum for dinner last night which

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    Mitch Garvis

    July 22, 2023
    Food, Wife
  • Day 547

    Yesterday went about according to plan. The only aberration was the cupcake that I shared with Leslie. She had bought four the previous day and there was one left. Other than that, we had our salad for lunch, and in the evening, we went to the Davidoff dinner at The Cigar Lounge at Chamberlain’s. The

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    Mitch Garvis

    July 21, 2023
    Food, Kosher, Plans, Restaurants, Wife
  • Day 546

    I do not often look at my document statistics, so I was surprised when I glanced at the bottom-left corner of my journal yesterday and saw that I am fast approaching 500,000 words. It is by far the longest document I have ever written. I have essentially written eighty percent of Tolstoy’s War and Peace.

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    Mitch Garvis

    July 20, 2023
    Cheating, Family, Food, Plans
  • Day 545

    I did end up sitting in the pool for a couple of hours yesterday afternoon. It made the mercurial heat (109° Fahrenheit) quite palatable. My only mistake was not bringing a large bottle of water down with me. By the time I got out of the pool a little before 3:00pm I was drained of

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    Mitch Garvis

    July 19, 2023
    Cheating, Family, Food, Plans, Weather, Writing
  • Day 544

    As I sat on the balcony waiting for my wife to join me last night I thought back on my day, what I had eaten, and a John Lennon quote: Life is what happens to you while you’re busy making other plans. Most of what I had planned for yesterday did not really happen. I

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    Mitch Garvis

    July 18, 2023
    Cigars, Food, Meal Replacements, Plans, Snacking, Weather
  • Day 543

    I was not very mindful in how I planned my eating yesterday. To be fair, I was… but not with regard to my weight loss. When there are other people involved, including an eight-year-old boy and a restaurant where, if you try to go at the wrong time (which would have been the right time)

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    Mitch Garvis

    July 17, 2023
    Food, Meal Replacements, Mindfulness, Plans
  • Day 542

    It is wonderful to be in Texas with my wife and stepson. As expected, I ate too much at the airport and on the airplane. Combine that with the travel, and my weight was up significantly this morning over two days ago. I will eat better today, and I will get a hold of myself.

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    Mitch Garvis

    July 16, 2023
    Travel, Wife
  • Day 541

    Today is the day I fly to Dallas to be with my wife! I am extremely excited about that. As a result, I am writing this early so that I do not forget. I know that once I am on the ground in Texas I will not be thinking about my blog. I was mostly

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    Mitch Garvis

    July 15, 2023
    Travel
  • Day 540

    Another day, another fight with American Airlines. For some reason their online system will not let me check in because it believes I am traveling with an infant in my lap. I can assure you that is not the case. I have been fighting with their online site and their app for the last hour…

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    Mitch Garvis

    July 14, 2023
    Food, Stress, Travel
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