Category: Friends
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Day 713
I did not lose any weight this morning. I also did not gain any, which is a good thing. I know that I went overboard on food yesterday. Today I did not, and I am hopeful that my weight will be down at least slightly tomorrow morning. This is another ‘near the end of the…
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Day 709
I must have really overdone it yesterday because the bathroom scale was extremely unkind to me. That just means I have to do better today… and I did, considering it is now approaching 6:00pm, and my day is pretty much done… at least, the part that involves food is. I met an old friend (and…
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Day 702
And now, a topic I have not touched on in a while. I had the most productive bowel movement in a long time this morning. While I felt good for it, I also know that it is because I have been overeating – and the wrong foods – these last few weeks. I have to…
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Day 698
I picked my diet buddy up at the airport yesterday morning at 6:00am. The problem was that I had only fallen asleep about two hours before I had to wake up to do that. Result? I was exhausted all day. The fact that I did not fall asleep at any point was a miracle! It…
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Day 686
I finished my lunch yesterday and then sat down at my computer to log in to my class a little early. As I sat down at my computer, I started feeling a bit of discomfort in my stomach. I went to the washroom and had my most successful bowel movement in weeks. I was shocked…
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Day 682
As I expected, my weight was down slightly again this morning. Yesterday’s increase was just a blip. I am now precisely ten pounds up from my best weight ever and will work toward getting back there. I am going out east to have lunch with a friend today. It is a long drive, but I’m…
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Day 678
The simple rule of thumb is that the day after I order a Montreal smoked meat sandwich with a side of fries I will not lose weight. The fact that I did not gain weight is a triumph. I fell asleep pretty easily last night, but that did not last. My eyes popped open a…
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Day 677
Last night was a difficult, but I got through it. Afterward my friend and I went out for dinner, ending up at the pub down the street. I am not entirely sure why a pub needs to have a gluten-free night, but the truth is that I did not notice the absence of gluten in…
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Day 675
My weight dropped below 250 this morning which was a nice relief. I still weigh 11 lbs. more than my best weight ever (which was over a month ago), but at least I dropped back below that horrible mark. Now all I have to do is work to stay there. My diet buddy and I…
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Day 673
Wow, did I fall off the wagon yesterday. I fell hard, and I paid for it this morning. Not only was my weight up a whopping five pounds from yesterday morning, but it also shot over that 250 lbs. mark that I have been trying to avoid. I know, it is a bump in the…
