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Day 1134
I am down three pounds in the last couple of days, and if I can find the energy to not be sick today, I will try to dust off the treadmill. I slept terribly last night though and am going to go back to bed for a little while. To be clear: Yes, my weight
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Day 1132
The bathroom scale has been wonky these last couple of days, and that is not a good sign. I weigh less than I did yesterday, but still over 310 lbs. which absolutely disgusts me. I ate very poorly yesterday… until around 2pm. After that I did much better. Today is my first day of getting
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Day 1131
Desperate times… I am throwing out a lot of crap today. I am cutting down my portions, and I am getting onto the treadmill.
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Day 1130
Yesterday should have been a day of positive emotions. I spent much of it helping others, which is good for the soul. I spent a lot of time forgetting my issues, and the day would have been perfect… had I not dropped my phone in someone’s car and had to spend 10 hours tracking it
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Day 1129
Stress. Anxiety. Sadness. I have to get past this all. Tomorrow I am going to get onto the treadmill and am going to try to walk or jog my blues away. Today I will be out and about helping friends.
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Day 1128
I have eaten better today than I did yesterday which is good because the numbers on the bathroom scale have gone up the last few days and I am not happy about it. Hoping tomorrow will be a different story.
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Day 1127
I did not eat very well yesterday, and I paid for it. Yes, I woke up at a ridiculously early hour, and yes I had breakfast before the sun was up… but I also took the opportunity to clean out (read: eat) all of the leftovers from the fridge. At least I slept well last
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Day 1126
I am tired. It has been a long day which was supposed to begin with a 3:00am alarm to drive Leslie to the airport… but my eyes popped open at 2:00am and were not shutting. She is home safe… although there is an issue with her luggage which I will not address here. This afternoon
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Day 1125
I took Leslie for breakfast yesterday as planned. I ordered the French Toast with strawberries and bananas and drizzled it with maple syrup. It was delicious! Before driving her to the airport we then went to the pub, and I enjoyed a plate of fish and chips. I was tempted to change that up but
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 