Losing a part of me

Losing a part of me

Mitch's quest to lose weight… a lot of it.

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  • Day 1270

    As I had the previous day, I stuck to my program religiously yesterday… with the (again) pinch of grated cheese that I nibbled as I was giving Princess Sophie hers. In fact, owing to a weird schedule and a possibly failing memory, it is possible that I ingested even less than I am supposed to

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    Mitch Garvis

    July 13, 2025
    body, Despair, Friends, Meal Replacements, Plans, Sleep, Water, Weather, Work
    Diet, Health, life, Weight Loss
  • Day 1269

    I made it through Day 2 of the program mostly unscathed. As much as I hate myself and my weight gains these last eighteen months (and especially the last three), I know that I have to force myself to stay on track because the only way that I will ever not hate myself is to

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    Mitch Garvis

    July 12, 2025
    Diet, Meal Replacements, Self-Loathing, Sleep, Water
    Health, life, Mental Health
  • Day 1268

    It was Sophie’s fault. Okay, that is both wrong and unfair. The explanation for it, unjustified though it may be, is that I was extremely hungry as I prepared to end my class yesterday, and my plan was to have a meal replacement shake before taking HRF Princess Sophie out for her walk. She was

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    Mitch Garvis

    July 11, 2025
    Attitude, Clothes, Despair, Eating, Pain, Sleep, Work
    Blog, Family, Health, life, Writing
  • Day 1267 – Afternoon

    I was afraid this was going to happen. I had my meal replacement shake at lunchtime as I was planning to, and I have been drinking water. Right after lunch I realized I had a headache so I took a couple of Aspirin. They didn’t help. Why? My headache – and now my sluggishness –

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    Mitch Garvis

    July 10, 2025
    Fatigue, Headache, Meal Replacements, Work
  • Day 1267

    Day 1… partial. Realizing I had six eggs left in the house, I had three for breakfast this morning and will do the same tomorrow. That will be the only food I eat that is off my program. It starts today.

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    Mitch Garvis

    July 10, 2025
    Resolve
  • Day 1266

    I thought long and hard about pushing my Day 1 to the weekend. I had a few excuses in my mind, chiefly that I know that on the first few days I might have no energy, and I need that energy to teach and to get through my day. There were others as well but

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    Mitch Garvis

    July 9, 2025
    Uncategorized
  • Day 1265

    I am looking forward at this point to Thursday. I said that Wednesday my buddy is preparing me a birthday dinner, and that would be the end of my eating. My diet begins Thursday morning. It is stupid to say that I am resuming it because I have been falling for so long.

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    Mitch Garvis

    July 8, 2025
    Uncategorized
  • Day 1264

    I had a much better day than yesterday. Yesterday just sucked ass. I just do not feel like writing…

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    Mitch Garvis

    July 7, 2025
    Uncategorized
  • Day 1263

    This weekend has been unique in my experience. I drove to Strathroy Friday morning and my buddy greeted me and immediately took off. He and his wife are spending the weekend away. I walked into the house and was greeted (somewhat) by sixteen legs… two children (9 & 6 years old), a dog named Buddy,

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    Mitch Garvis

    July 6, 2025
    Birthday, Depression, Despair, Family, Food, Kids, Work
    Family, life
  • Day 1262

    Oops

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    Mitch Garvis

    July 5, 2025
    Uncategorized
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