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Day 915
I woke up to a very difficult and disturbing phone call from a very close friend this morning. I am saddened by what he told me and will do everything that I can to help him. My weight was down this morning, but not significantly. I was hoping for more, but down is better than
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Day 914
I overate last night, and because of that my weight went up again this morning. It would be easy to think that it was because of a spat that Leslie and I had. I can assure you that it was not that at all. I was in a lousy mood. And the food was there.
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Day 913
Today was the second Sunday in a row that I woke up, did my morning routine, and did not realize until I was back from walking Princess Sophie that it was Sunday and not Monday. One would think that I am somehow packing so much excitement into Saturday that I think it is two days.
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Day 912
My weight dropped to exactly 290 lbs. this morning, which is a decent drop, but not as much as it would have been had I not had the challah last night to say the blessing. Not sorry at all. Frankly, I am sure my weight would have dropped a bit more had I voided my
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Day 911
I completely spaced on my plans yesterday, and that cost me. My weight was up to slightly over 290 lbs., but I know what I did wrong… and promise to not do it again. With a minor exception (I had a roll in the afternoon) I have stuck to the plan today, although the day
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Day 910
I did yesterday what I should be doing every day. I had breakfast and lunch, and then for my dinner I had a meal replacement shake. It may have taken me four hours to fall asleep after getting into bed exhausted, but at no point did I feel hungry. That is a huge victory! It
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Day 909
I spent the entire yesterday walking around like a zombie. I could not for the life of me figure out why I was so exhausted! I took three naps during the day – unheard of for me… unless I was sick. Post hoc ergo propter hoc, I must have been sick, right?! No, I was
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Day 907
I was disgusted to see my weight jump nearly three pounds yesterday morning, bringing it above 290 lbs. I spent the day with my godchildren and their parents, and that included some food… but not as much as it might have been. Fortunately, this morning my weight dropped a full two pounds, so not back
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 